The Six Domains of Resilience taken from a downloaded photo off the internet by (Driden, 28 January 19, Google “Resilience Training”)

1. Vision- Purpose, Goals, & Congruence
2. Composure- Regulate Emotions, Interpretation Basis, Calm and in Control
3. Reasoning- Problem Solving, Resourcefulness, Anticipate & Plan
4. Health- Nutrition, Sleep, & Exercise
5. Tenacity- Persistence, Realistic optimism, Bounce Back
6. Collaboration- Support networks, Social Context, Manage Perceptions